Registered with the Ministry of Tourism, Arts & Culture Malaysia
License ID: KPK/LN 113895
DAY HIKE PERSONAL EQUIPMENT CHECKLIST
If you’re planning on spending a day out on the trails with friends or family, it’s important to bring all the hiking essentials to keep you comfortable and safe. What you need for your hike differs depending on the distance and time you’ll take. This hiking gear list aims to put forward a solid base for those planning a day hike of around five to ten hours.
DAYPACK
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Choose a comfortable daypack with enough capacity to carry your gear and snacks.
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Bring along a waterproof backpack cover if you are trekking in the tropics where rain is unpredictable
HYDRATION
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Water bottles or hydration reservoir (aim for at least 2 liters of water)
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Water filter or purification tablets if you plan to refill from natural sources.
FOOTWEAR
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Sturdy and comfortable hiking boots or trail shoes (broken-in).
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Moisture-wicking socks (wool or synthetic).
SNACKS
CLOTHING
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High-energy snacks (granola bars, nuts, dried fruits, etc.)
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Packed lunch if lunch is not provided in your tour package.
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Lightweight and quick-drying hiking shirt.
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Waterproof and windproof outer shell or rain jacket.
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Hiking pants or convertible pants/shorts.
FIRST AID KIT
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Bandages, adhesive tape, and antiseptic wipes.
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Pain relievers and any personal medications.
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Blister treatment (moleskin or blister pads).
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Tweezers, scissors, and safety pins.
HOW TO DRESS COMFORTABLY FOR YOUR HIKE
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Wear lightweight clothing like t-shirts and track pants.
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Wear covered walking/hiking shoes with good grip. (Sports shoe is adequate).
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Waterproof backpack to store your items. (If not, buy a rain cover for your backpack.
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A small lightweight towel.
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Waterproof Wind breaker
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Ponchos or Disposable raincoat or waterproof jacket in case of rain.
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Cap / Beanie / Head Scar